Welcome to The Reformed Method
A Pilates Inspired Practice.
The Reformed Method combines the stability and control of Pilates, the rhythm and movement of barre, the relaxation and mindfulness of yoga, offering a safe and effective alternative to injury prone exercise.
Private reformer Pilates available by appointment.
Reformed Yoga
A vinyasa based practice emphasizing core strength and muscular connection.
Reformed Barre
A challenging series of prolonged holds, micro and full range movements, with an emphasis on muscular control and stability.
Reformed Relaxation
Combines stretch, myofascial release and guided relaxation techniques.
Turn your weaknesses into your strong points.
Knute Rockne
